9 month checkup

Hi fellow October members! I had my 9 month checkup last week and wanted to share my stats with others. - 4 inches off EACH upper arm - 13 inches from my waist - 14 inches from my hips - 93 pounds I have gone from a size 22 to a size 12 in jeans ( I can get into some 10's if I don't breath and don't go out in public...LOL) I have been more on the slow losing side but, I am still very pleased with my progress and I think because of the slower loss, I don't have problems with the excess skin and I didn't have any hair loss during this journey. I have tons of energy and I am also in the process of training for a 10K race in the fall. Would I do this all over agian...you betcha, I would!!! Deb 250/157/almost there!

DEB - THAT'S AWESOME Isn't it WONDERFUl!!!!

good job Deb! Amy Lap RNY 10/22/03 5'9: 349/205/180???

Hi Deb, Wow..... you sound like my twin! Isn't it wonderful - I started out at 251 now down to 155 (-96). I too feel like I've lost slow but I've been consistently losing (no plateaus) and I've never felt better in my life! Congratulations on your progress and good luck with your 10K! Judy

Hi Deb... congratulations, you're doing fantastic! I am an even slower loser than you... I've only lost 81 since my surgery 10-13-03. I can't figure out why I am at a standstill for the past 6 weeks but hopefully soon it will break. If you're training for a 10K race, that is excellent! I'm sure that has helped in the weight loss department. Maybe I need to take up running.. lol. Good luck in the race! Pam