It Never Fails to Amaze Me!!!!

Hi All, I am first proud to say that I have loss those 5 pounds that I had gained. But I am sad to say that it was the Propel water that I was drinking 5 to 6 a day that was causing me to retain fluid. It has 35mg of sodium in it. I knew something was wrong, never guessed it was the Propel... Everytime, i find something I like and can tolerate, that I think is ok for me, it turns out to make me gain weight. So anyhoo, I am glad i found out. I did not drink any Propel for 2 days and the water was just pouring off of me. Oh, well. Plain ole water from here on out. I think I better read labels a little better Adrienne

Thank you sooo much for sharing i also have a problem with water and had just discovered the propel which i love and now find out is not good for me darnit!!!! oh well...gonna buy some fresh lemons today to sqeeze into my regular water bottles maybe make it tolerable...good luck to you ..and thanks i didnt read the label either just the cal and thought thats not bad for taste....live and learn

I know, dosen't it **** you off. Adrienne

Hey guys have you tried Clear American it's sodium free,caloriefree,caffeine free it's a flavored slightly carbonated water.You can get it at Walmarts for 68 cents for1 liter.Also check out Carb Freedom Yogurt Blue bunny brand at Walmarts 48 cents a container.It has 5g carbs,5g sugar,9g protein and 90 cal.for a 6oz container,it's sweetened w/splenda and comes in peach, raspberry, strawberry,and vanilla creme. Cathy

How does that yogurt taste? I had some Atkins carb yogurt and it was terrible. Adrienne

yeah, I read the bottles. Each holds 9 carbs too, so don't even begin to forget about those bad boys!!! I drink Fruit2o by the friggin gallon a day. 5 mg sodium and it's nothing! I drink 4-5 a day which is 8 -10 glasses. I'm happy your weight went away!! RNY 10/31/03 257/168/157

Thanks, i know i am happy my weight went away, I just wish propel was less sodium. Dang It Adrienne

The yogurt taste great my favorite is the peach,not very fond of the raspberry,I add a little grape nuts or all bran for added fiber and some crunch. Cathy

Ok, i am gonna have to try that. Adrienne