Protein Packed Creation
Hi yall,
I was sitting here today wanting something good to eat, yet I wanted it to be protein packed.
So this is what I did
Ingredients:
1 pound of Ground Turkey Meat
1 pound bag of Frozen Vegetable Medley
1 pound pack of Philly's cream cheese
1 block of Medium Cheddar cheese
1 block of Sharp Cheddar Cheese
Brown your Ground Turkey and season to your taste, I used minced onions, minced garlic and salt free seasoning flavor.
Boil your vegetables until tender, not mushy. Add a pat of I can not believe it's not butter, chop your cheese up and mix it it with Ground turkey, melt your cream cheese and mix with vegetables.
Then take and layer a baking pan with the ground turkey and vegetables, top with a little of the shredded cheese and bake for about 15 min.
Talk about good. OMG. This was just something i threw together, because I wanted to feel like I was eating some of my old dishes, just minus the pasta, all good carbs and each 3 ounce serving is 32 grams of protein.
Just thought I would share.
Adrienne