Evil Foods
Hi Deneise, Oh those evil foods. Mine would have to be chicken if it is not cooked super moist. Tortillas even the new low carb ones. Pickles. I am so sad about pickles. I love them but I can only eat them without the rind. Other than that all seems to go down fine. Many blessings to you on your journey.
My evil foods are:
Milk
Chicken/turkey/duck
most beef/pork
fois gras (should be outlawed)
most salami/pepperoni/sausages
All bread including thin pizza crusts and tortillas
Anything with lots of sugar and fats
peanut butter
My safest foods are:
Potato in al forms
Corn in all forms
some eggs, just not often
crackers
cheese
most fish
in moderation I can eat olives, pickles, veggies and fruits. A few bites of banana sure hits the spot now and then.
The list grows longer each day...
EVIL FOODS:
Wheat Thins (any kind), Bread (any), Chex Mix, Country Style Pork Ribs (No sauce either), Cream Cheese, Peanut Butter, Sugar (EVIL DEAMON!!!), Fat (EVIL STEP-DEAMON!!!), Fried Foods (ALL),
"Supplement ****tail" (i.e.: more than 2 pills at a time cause me to dump violently... EEEeeeeeerrrrrrraaaa... Bad experience this morning... worst one I have ever had with dumping and it was on a mouth full of supplements... weird), Chips.
Good Stuff:
ALL Meats, Fish, Cheese, Carb-Countdown Milk/Dairy, Eggs any style, All fruit is ok in natural state (NO Canned Stuff), All Veggies are good fresh or frozen, pasta I limit, Baked Lays or Pringles FF are ok if I need a salt fix.
I still have plenty to pick from and i don't in any way (yet) feel deprived of favorites. The alternative sugar and fats are there if i need the fix i can get it. I am happy as a clam and the family is "THINNING" down right along with me.
Judy