"Pouch Rules"

Could someone send me "pouch rules", It would mean the world to me if I could actually put my hands on some kind of guidelines. [email protected] Love and prayers to all Susan

For everyone out there that would like to follow the pouch rules, please visit the following web site: www.wlsfriends.com/pouchrules.html The pouch rules truly work. I have been following the plan for about two weeks. Good luck to everyone!

Susan, Watch those Pouch Rules, they are nothing like my doctor or my dietition tell me. I would stick to what your dietition or dr or who ever you see regularly Or what works for you. Jane in Houston