need some advice
i had surgery on Oct. 20, i need to find a way to get my protein in. i drink it and i'm sooo full, and i'm having these pains like gas, but it pulsates, i think it's acid reflux. i can't afford the prevacid, because it's too expensive w/my insurance. do anyone have any suggestions. i just don't feel like eating, i'm just thirsty. i do take my b12, calcium, and multivitamin w/iron daily, it's just the protein, is there any other source or way. this pain in my chest is killing me. other than that i'm doing well, i'm walking everyday on treadmill.
i pray that all go well with you. maybe this link will help you out. http://www.bariatriceating.com/?D=101803 i also had surgery on October 22, 2003. God is so good. Pray, pray, pray.
Hey Tonya...your pain sounds like the gas I feel when I drink too fast. Something that I've tried is breathing out before drinking in. I didn't like any of my protein drinks. I started to use Carnation Instant Breakfast because it tasted so much better, but I wasn't getting enough protein. So, I started eating more solid food to get my protein. For example, I started with soft boiled eggs, then hard boiled eggs. My surgery was on 10/10/03 and I'm now eating fish, shrimp, turkey and chicken. Please email me if you'd like to chat more about how things are going. Thanks! JoAnn
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