Protein Shakes
Hi Sheila,
I am 21 days post op and I found that I need to have 2 protein shakes a day to keep up my energy. When the doctor okayed my eating stage 3 foods, more solid, I seem to only be able to get in hard boiled eggs and cottage cheese. I love Atkins shake and also Pro-Complex which gives me alot of protein and energy. I am sure this will slow down once I can do more solids. Wishing you all the best. Pam Schiller