Recent Posts

Wendy G.
on 11/17/06 10:55 pm - Penacook, NH
Topic: RE: 4 yrs post op and gaining weight
Your right I thought I was the only one that had gained weight after Gastric bypass Surgery. I sometimes punish myself for it feeling like a failure. Im a emotional eater and eat the wrong things when im in that state, but at least I know all bout those things now instead I wished I found out bout these before surgery, it didnt happen that way. So instead I gained 100 lbs and didnt reach my goal either. Wendy
Marilyn P.
on 10/28/06 2:02 am - Douglasville, GA
Topic: RE: 4 yrs post op and gaining weight
Wow, I'm back on obesityhelp.com after a two year absence. The first five minutes I'm back and I see more people just like me. I guess I thought I was one of the few who gained. I was down to 169, feeling great, and then bam....back to 225. Old habits with using food for comfort crept back in, not going to the gym, eating too many carbs, not enough protein. I've made a decision to get this 50 back off, and finish up what I started five years ago. Let me know if any of you have the same issues!
lostitall
on 10/16/06 6:52 am - Largo, FL
Topic: RE: Getting back on Track!
HI Wendy, I too had the surgery Oct 16, 2001, it is a battle everyday, we have to still make the choices (right ones). I have gained about 20 pds, really in the last year since moving to Fl, and having some stress in my life, husbands health etc, I just got out of the hospital they thought it was my heart, turned out to be Gerds, high blood pressure, on meds for both, but I know it is stress, plus I have let down on exercising, choosing right foods, I snack, and eat way too fast, after being in the hospital a few days I feel like I have a new chance to get back on track, I didn't eat for 2 days that jump started it, and now my stomach is still hurting so I'm not hungry. First I bought some protein bars and use them for in between times, and try to eat really slow, I know I was woffing it down, and never seemed to get full, in the hospital I really tried to take little bites and if I didn't like the taste of things I let it alone. YOu have done great, just think you still have kept off over 100 pds, that is unbelievable, so don't give up on your self Please!!! we have come too far and come thru too much, I had the gastric bypass and it wasn't fun, I don't know what you had, but I know you still have to feel good about the pds you have still lost. Just try to eat slower, put your fork down, drink up till time to eat, eat soup first, that seems to help, or salad, keep good snacks in the house, I bought those microwave popcorn pks that are just 100 calories in each pkg, and try to have fruit in the house. Please don't give up, you have done wondeful, and I know you will get back on track let me know, ok I care, I don't get to the library everyday, we left our computer in Michigan but will try to talk to you again, God Bless lost it all well almost all (Ha)
Amanda-DS
on 10/15/06 12:56 am
Topic: 5yr anniversary
just a quick note to say I am doing terrific!!! I am more active than ever. I actually started swimming laps in addition to my water aerobics. I have new muscles everywhere...........those I love. The fact that most are in my thighs and I had to move up one size in jeans I could of done without. Walked my second "Walk from Obesity" this fall and the two DS'ers led the entire way, and that included doing the longest of the two walks we still finished first. Still am leading a local wls support group it keeps me honest!! Amanda-DS October 2001 highest >350/342 start of wls journey/171@goal and healthy
michellemark2764
on 7/24/06 10:46 am - Fort worth, TX
Topic: 4 yrs post op and gaining weight
I am also a 10/01 post open RNY person who fiinds myself gaining weight. I never even reached my ideal weight. Has anyone thought of getting a revision? How do you know if you need one? What about insurance? Where do I find the pouch rules for dummies?
Juliea
on 3/2/06 1:39 am - Westminster, MD
Topic: RE: HELP!!!!!
First, I am very proud!!!! Second-Hope the door hit HIM in the A-- on the way out. He was only thinking of him, not you, your health or your sanity. Who needs that. You are right, you dont need to go back. 1. Find a good support group--Ask your surgeon or hospital where procedure was done, or therapist. 2. Is lookinf into some plastic surgery an option. I am not talking Head to toe--just the part that bothers YOU the most. Start small, and remember the surgery is a tool, not a cure. just keep a positive attitude and dont forget to check back in with your nutritionist 1/2 times a year maintence.-JG
kerredwen
on 1/30/06 2:42 pm - Wake Forest, NC
Topic: RE: HELP!!!!!
Hey there.. I have not been on the site for awhile, so I just saw this post when I visited my "birthday pals". I have a theory about gaining weight back after WLS, and every day I find it more true. After the first year or so after the surgery, you are used to having to eat as often as possible, since you can only eat a few bites at a time. As time goes on, you are able to eat more in one sitting, however you still are used to eating as often. Since you lose the weight because your body is literally starving, it is your natural instinct to still eat whatever you can at each meal. I have gained back 20 pounds. I think there needs to be more post support for people in our stage, because this is where is really counts. The surgery is simply a tool to get you to a "manageable weight" then the hard part comes when we have to do the rest on our own! I average about 185 right now, but I know that I need to take off at least 30 more pounds- and therein lies the rub! I have been able to stop gaining by making a more conscience effort in keeping my cupboards stocked with foods that I can grab if I feel the urge to eat. I also am an emotional eater as well, I don't think too many of us got to the weight we were without having something of that in us. Think of things that you like to eat that are good for you. I happen to love vegetables. I know the sodium level is higher, but I love canned green beans! It is definately the lesser of an evil to pop open one of those, throw some lemon pepper on it and munch than grabbing a "little debbie" snack or stopping at the value meal section of a fast food joint! I truly believe that more planning on my part i.e. making better food choices more accessible to me has made a big difference. If you are a person that just likes to "munch" sometimes for the sake of munching, then make sure that you have alot of options for yourself in the pantry. I am lactose intolerant now, so I don't have to worry about icecream, but I do crave carbs, like breads and pastas, so I try to keep more veggies on hand. This is all an ongoing struggle for all of us! If anyone wants someone to talk to- it would help us both! Jen
angiegrll
on 1/22/06 2:34 pm - Los Angeles, CA
Topic: RE: 4 years post op - and I WIN!!!!!!!
Your post is inspiring to me. I came to this board to see how people are doing 4 to 5 years post op. I'm only 3 months post op and was just curious to see how many people have gained some of their weight back. I was getting a little scared when I did see some people mention that they have had some weight gains, as much as 70 lbs. But when I came across your post, it was a big relief to me that WLS can be successful. You're an inspiration! Thanks! Did you never lose focus, is that why you were successful? Well whatever you did, congratulations!! Angela
Wendy G.
on 1/1/06 8:43 am - Penacook, NH
Topic: RE: HELP!!!!!
Hi Jim I found your reply to Sondra and it is wonderfull that you responded so well to her. I had my surgery 10/11/2001 and had lost 156lbs but have gained 70 lbs back. Found that im a emotional eater. Yes the tool is there for us but when you forget on how to use it seems like we are a failure to it. I for one never found the feeling of satiety..(fullness).. I had started going to OA and EA. which is emotional eating association but they dont have that peticular meeting where I live. So im back to a counciler and a nutritionest. I cant seem to get away from the carbs, since I work in a food service environment its very hard. So I have added you on my yahoo too maybe help each other. Wendy
Sweety
on 11/24/05 6:27 am - Cairo, GA
Topic: RE: HELP!!!!!
My advice for you is to pray - I will add you to my prayer list, also. I am afraid of the same thing happening to me eventually because I am definitely an emotional eater. I just had my surgery 6/21/05 and have lost 71 pounds - I feel great but if your husband left you because of the way you look - he was a shallow jerk anyway, so who needs him?! You can overcome this with prayer and strength from God, your family and friends - join a gym ...I love CURVES because it's 30 minutes with lots of support. I would also suggest you call a local hospice or church and ask about grief counseling and support groups. The death of your mother and your divorce are major losses that have occurred in your life but there is help out there for you! God Bless!
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