Recent Posts

Sandhills
on 10/18/08 10:32 am - Ontario, Canada
Topic: RE: just found this website
So far, so good.  It's funny , I was just sitting down a little while ago and I thought to myself, holy cow - I've actually done this - I'm on my way to the me that I knew was inside me and there's no going back now!

I find water boring unless it's nice and cold, so I make sure to keep the fridge stocked and when I"m at work (I'm a financial advisor****ep an ice pack in with my water.  Thank God I still love my milk.  Not only does it help with the fluids, but it's 8 grams of protein and I make sure I drink 3 glasses a day.  I do find the protein shakes kind of gaggy, but if I"ve not hit my numbers, I'll make myself drink one.

I think I"m doing okay with protein in general - still like cottage cheese, which is a blessing! Also enjoying lentil soups and I"m adding a tbsp of peanut butter to my carnation instant breakfast in the mornings.

How about you ?  Regrets, hurdles?  What kind of foods can you eat now?

Sandi 
   
flutter_by68
on 10/18/08 10:12 am - Houston, TX
Topic: RE: just found this website
 Hi Sandi,
  What do you think about the journey so far?  Any regrets?  Are u getting in enough protein/water?  Sorry about the insomnia!  That's gotta be tough!

Alison
Sandhills
on 10/18/08 8:32 am - Ontario, Canada
Topic: RE: just found this website
HI Alison,
My RNY was 09.30.08.  I have had no post op pain and was off morphine 24 hours after surgery - just lucky I'm thinking!  I just went back to work at two weeks and find my energy and brain function by 2 pm is almost non-existant.  Although this is minor in the scope of things, my biggest problem has been insomnia.  Just starting to get a handle on that now.  And , now that I'm sleeping a bit better - I am having horrific nightmares!  My pharmacist tells me that both are caused by the general anesthesia and that it just takes the liver a little longer than some to process all the stuff that went into us during surgery.

Sorry to hear about your pancreatitis - that must have been terribly painful.  Kudos on your weight loss!  That's great.

Cheers,
Sandi
   
Sandhills
on 10/18/08 8:26 am - Ontario, Canada
Topic: RE: A little over a month post op
I recently read on the main board that it is very common to stall at three weeks and then again around three months. 
Although it's really hard, I only weigh myself every Tuesday  (which was the day of my surgery).  I think it' gives me a truer picture - but this is just a personal choice.
Good luck ! Sandi
   
yhampton07
on 10/18/08 7:09 am - Plattsburgh , NY
Topic: RE: Please help me with this!
well make sure its not a blood clot... but it could be from dehydration or a vitamin deficency, or you need potassiume my best advice is to talk to your doctor ... i had the cramp in my legs because i was getting dehydrated so i hope this helped .... good luck .. yvonne
jason ball
on 10/18/08 2:58 am - Rialto, CA
Topic: Please help me with this!
Hey guys! this Tuesday I will be three weeks out and for about two weeks I have been living with a mild but constant cramp in my right calf does anyone know why? or how to help it?  i know some people get them after I just don't know why.  Thank you.
KASIE B.
on 10/17/08 4:47 pm - LOS ANGELES, CA
Topic: RE: A little over a month post op
YES, YES, YES!!!! I HAVE STALLED ALREADY AND I HAD MY SURGERY ON SEPTEMBER 25TH!!! JUST KEEP DRINKING WATER, YOUR PROTEIN SHAKES AND TRY NOT TO WEIGH YOURSELF EXCEPT FOR ONCE A WEEK. I KNOW  SOOOOO MANY PEOPLE WHO HAS HAD RNY AND I MUST SAY, EVERYONE IS DIFFERENT. PLEASE REMEMBER....EVERYONE IS DIFFERENT, SO ITS DIFFICULT TO COMPARE. BELIEVE IT OR NOT, DUE TO YOUR BODY NOT EATING THE SAME TYPES OF FOOD THAT YOU USE TO EAT OR EAT AS MUCH AS YOU USE TO, YOUR BODY ABSORBS EVERYTHING IT PUTS INSIDE OF IT. THIS IS WHY YOUR PROTEIN INTAKE IS SOOOOOO IMPORTANT. JUST TRY TO FOCUS YOUR ATTENTION ON ENJOYING LIFE, NOT YOUR WEIGHT. THE WEIGHT WILL FALL OFF BEFORE YOU KNOW IT!!!! IM JUST LIKE YOU, SO I COMPLETELY UNDERSTAND YOUR WORRY. WE WANT INSTANT GRATIFICATION....I GET IT. BUT GET OVER THE HUMP AND ONCE YOU DO, ITS ALL DOWN HILL FROM THERE!!! SEE YOU AT THE END OF THE TUNNEL!
    
Onie
on 10/17/08 8:40 am
Topic: RE: A little over a month post op
I have experienced the same thing this week. I started out losing really fast, but in the last few days the scale has barely budged. The dietician I talked to today said not to worry about it and that this is normal. That we will sometimes go through spurts with the weight loss. So I guess we just keep going with what we are supposed to be doing and it will work! Good luck!
Crysti S.
on 10/17/08 6:48 am
Topic: A little over a month post op
And I'm starting to get hunger pains!!!!!

I don't know if it is "head" hunger or not, but I'm scared!

I lost all of 1 lb this week, which makes I think 43 (see ticker, I can't recall) since late June.

I'm just scared it's stopped working.

Has anyone else had a stall at this point in the game??
Highest: 245 / Surg Day: 233 / Now: 166 / Dr's Goal: 130

flutter_by68
on 10/16/08 10:01 pm - Houston, TX
Topic: just found this website
 Hi everyone,
  I just found this website and had RNY on 09/19/08.  It's been a weird month.  Happy about losing 37 lbs so far!  Also had pancreatitis and was in the hospital last week.  So, it's been an up and down ride.  Anyway, I just wanted to see where people who just had surgery were in their journey...emotions/physical pain (or none)...and general well being.

Thanks for listening...
Alison
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