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First: are you doing everything you can to maximize your weight loss? I find that I have to exercise 4x a week to maximize mine and keep my calories in the 600-800 range. Plus I need lots of protein and lots of fluids. (I am doing about 90 g of protein a day and 64 oz or more of fluids.)
So if you don't track your food, you might want to start. It's a good way to see if you are eating what you think you are eating.
Second: it could just be a case where you are losing fat tissue but you are gaining muscle and/or retaining water. If that's the case, your clothes will continue to get loose as you lose inches but the scale may not always reflect that loss. There isn't much you can do then besides grit your teeth and put the scale out of your mind
Actually, since you have a band, there could be a third thing... you may need another fill. As you lose weight, you tend to lose restriction.
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
I have had the same thing happen to me. I think it's best not to weigh daily. I'm only weighing 1-2 times a week now and I'm happier. Otherwise I started obsessing over it and I got really crabby. So I'm doing better not getting on the scale all the time. I can feel and see it in my clothes too.
Congrats to everyone of such great sucess!!
I can't get in 100 g every day but my average is close to that.
It's really kick started my weight loss too.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!