Recent Posts
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
I find if I go much over 750 calories a day (on average), my weight loss slows down. I am working out like a banshee but it doesn't move the scale. I think it helps with the inches though and I've gotten so strong. Today, after doing 35 min. on the treadmill, I wanted to do another 20 on the bike! (But I had to go back to work.) Every day I set the machines higher too.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Way to go!!
Jenn
Thanks guys! I am going to up my protein and water...I must admit i have not been eating much lately and i am sure that is the issue...funny isnt it? I AM LOSING MY HAIR BIGTIME!!!! UGH...I HEAR THIS IS THE TIME IT HAPPEN
much love
rene'
Keep up the good work. You are doing great.
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
Renee you are not slow! You are doing great! It is so good to see that you found us over here! We are not a super busy board yet, but keep checking back with us.
Take care,
Gina
Passion Parties ConsultantRNY 9-18-08
HW-260 Consult Wt-246 SW-218 GW-150
CW-148 5'8" BMI 22
9-27-10 LBL & BL/BA- Dr. Sauceda, Monterrey, MX :-)
