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I can cross my legs, without leveraging them on something, and they don't pop apart!!!
I am almost 50lbs down since I started this one year ago. I am so happy I did this.
Crystal
First fill 11/4/08 3cc's Second fill 12/19/08 2cc's
Third appt 1/27/09 rescheduled
Third fill 3/24/09 1 cc= Total 6cc's
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
Aloha,
Asia
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
I was going to get my belly button pierced but I found that you can't do that and swim for 6 months after (unless you do all sorts of stuff to protect the piercing and even then it can still get infected). So no belly button piercing for me.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
A few days ago, I was visiting with some friends in Atlanta and they asked me what I was going to do to commemorate my almost 100 pound loss. I got to thinking and came up with something lifelong...I got a tattoo on my upper thigh that reads "BEAUTIFUL" in script. I figure that this is how I feel now that I have made the life long, healthy change. I LOVE IT!! So what have you all done to commemorate your losses? Anything spectacular or am I the only one? I doubt it...
be blessed and enjoy being a loser!!!
http://theworldaccordingtoeggface.blogspot.com
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
I had my surgery on September 23rd.... I lost 11 lbs on my clear liquids diet prior to surgery...now down a total of 93 lbs. BUT I am at a plateau... I have started going to the gym more but I feel that I have gotten off track with the food... SO what I need help with is: IDEAS!!! Please please please give me some ideas for foods to eat. I start to eat poorly because I can't think of what to make, nothing sounds good, but nothing tastes bad either (unfortunately). I know that I am not over eating, just making poor decisions. I have been eating WAY too many carbs... so I need great protein ideas, and any good carb ideas you all might have. I want to lose 50 more lbs. I hope to do it with your help! THANKS!
Thanks for all of the advice. I've tried a little of everything, especially upping the water and varying my calories day to day. Hope all of you other September folks are feeling as great as I do!
georgia