Recent Posts
Topic: Pictures Posted
I have posted before/current pictures on my profile to celebrate my surgiversary. Who else has posted recent pics? Would love to see them!!
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Topic: RE: 1 Year Check -In
Hi - just as Laura said, up your protein and you'll find the weight coming off. ALso, if possible, increase your exercise. The two combined will definately make the difference.
-Carla
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
-Carla
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Topic: RE: 1 Year Check -In
Have you tried upping your protein? That works for me. I'm still losing steadily.
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Topic: RE: 1 Year Check -In
Hi everyone!
Congrats
I had my surgery sept 8 2008. I currently weight 158 pds. Im proud of myself but still dont feel skinny. I guess in time my brain will catch up to my body. Way to go everyone! I still want to loose 10 more pounds but have bin stuck at 160 155 for 2 months now does anyone have some tricks or advise?
Congrats
I had my surgery sept 8 2008. I currently weight 158 pds. Im proud of myself but still dont feel skinny. I guess in time my brain will catch up to my body. Way to go everyone! I still want to loose 10 more pounds but have bin stuck at 160 155 for 2 months now does anyone have some tricks or advise?
9/08/08
265 pds 5'5"
size 18
9/08/09
158 pds 5'5"
size 7-8
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
265 pds 5'5"
size 18
9/08/09
158 pds 5'5"
size 7-8
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
Topic: RE: 1 Year Check -In
Congrats! You're doing AWESOME!
Fortunately, I don't have any hanging skin, etc. so I don't need plastic.........What a blessing! On another note, I wish I had kept better records of monthly weight loss as you did....I think I missed a couplle of months record keeping but otherwise, all is well.
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Fortunately, I don't have any hanging skin, etc. so I don't need plastic.........What a blessing! On another note, I wish I had kept better records of monthly weight loss as you did....I think I missed a couplle of months record keeping but otherwise, all is well.
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Topic: RE: 1 Year Check -In
You've lost more than me! The last time I had the courage to get on the scale I weighed in at 206....So keep up the good work!
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Topic: RE: 1 Year Check -In
Hi - why are you mad? You've lost over 100 pounds - talk about MAJOR accomplishment...Keep up the good work. I'm down 84 lbs and 8 lbs under my goal.
I eat protein, protein, protein and drink lots of water and diet iced tea...Sometimes I still need the lift me up (caffein) so I might do 1/2 and 1/2....I work long hours so I have to make sure I get in my meals - which is extremely difficult so I use protein shakes when I can't sit down and eat a normal meal.
Great snacks include cheese, turkey (deli meat) with ww crackers -- fresh fruit, peanut butter crackers....
Good luck and keep us posted, okay?
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
I eat protein, protein, protein and drink lots of water and diet iced tea...Sometimes I still need the lift me up (caffein) so I might do 1/2 and 1/2....I work long hours so I have to make sure I get in my meals - which is extremely difficult so I use protein shakes when I can't sit down and eat a normal meal.
Great snacks include cheese, turkey (deli meat) with ww crackers -- fresh fruit, peanut butter crackers....
Good luck and keep us posted, okay?
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Topic: RE: 1 Year Check -In
AMAZING! I can't imagine! You are truly an inspiration. Thank you for sharing with me/us.
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Topic: RE: 1 Year Check -In
Oh, yes, and I've already had a consult with a plastic surgeon. I'm getting my arms done and lipo in my thighs in December. Then I have to find the financing to hopefully get my lower body lift in June!! My boobs will have to wait until later...lol.
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Topic: RE: 1 Year Check -In
Month 1 (9/5-10/5) 34#
Month 2 20#
Month 3 17#
Month 4 14#
Month 5 10#
Month 6 13#
Month 7 11#
Month 8 8#
Month 9 (5/5 - 6/2) 9#
Month 10 (6/3 - 7/5) 8#
Month 11 (7/5 - 8/5) 7#
Month 12 (8/5 - 9/5) 5#
At surgery, I weighed somewhere between 323-321. I did not get weighed that day. 12 months later I weigh 160 (a loss of 163 lbs). I hope to lose another 20 lbs.
Is everyone starting to think about plastic surgery?
Month 2 20#
Month 3 17#
Month 4 14#
Month 5 10#
Month 6 13#
Month 7 11#
Month 8 8#
Month 9 (5/5 - 6/2) 9#
Month 10 (6/3 - 7/5) 8#
Month 11 (7/5 - 8/5) 7#
Month 12 (8/5 - 9/5) 5#
At surgery, I weighed somewhere between 323-321. I did not get weighed that day. 12 months later I weigh 160 (a loss of 163 lbs). I hope to lose another 20 lbs.
Is everyone starting to think about plastic surgery?