I AM 6 MONTHS AND I BLEW IT!

Tusun
on 3/26/09 3:51 am
I am really disgusted with myself............. I am 6 months with a loss of only 82 lbs (starting 350).   I have been checking out the losses for other people in my weight range and either they have hit 100 or passed 100 for the same time frame.

I followed the food plan but I did not consistently exercise due to issues with my knees.  So now I have been trying to play catch up, by taking aquatic aerobics 5 days a week 45 minutes.

I just hope I didnt blow it to badly because I know the most important time frame is the first 6 months.  I want to cry!!!!!!!
Margie

stephalie_2000
on 3/26/09 6:16 am - Snellville, GA
First thing's first,  calm down, you didn't blow anything. I am 6 months out and have lost 83 lbs.  I don't feel like i've blown anything either.  It takes some people longer to lose the amount of weight they need to.  There are many factors that contribute to that.  But the fact is, you have a tool and it will help you achieve your goals.  I was told by my surgeon that the window for the most weight loss is 18 months.  even after that though, you can still lose.  Best of luck!
steph1.jpg picture by stephlowe

HW 320/ Pre-op 309 / CW 196 / GW 150

Nahealani
on 3/30/09 6:56 am - vancouver, WA
You are doing great just keep it up.  Keep eating you need to fuel yourself.  I notice sometimes that the more I ate the more I lost.  Good luck.

 5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!!  BMI 22.5 I'm Normal  

6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out! 
  Join us on the Lightweights Board!

BigDogRNY2008
on 4/16/09 2:30 am - Jacksonville Beach, FL
You haven't blown anything. My Dr's tell me that the first year is the most important so we have 6 months left. The weight may come off a little slower now but think of where you were 6 months ago and smile.




  
Tusun
on 4/23/09 1:50 am
THANKS EVERBODY, NEARLY 4 WEEKS AFTER MY POST I AM NOW DOWN 90 LBS. 
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