What and how much can you eat?

glamtron
on 1/27/09 3:05 am - Depew, NY
I am actually having issues with this. I had my surgery sept 30 and have lost 65 pounds so far. HOWEVER i am noticing that i think i can eat WAY TOO MUCH at meals. for example, what prompted me onto this website today was that for lunch i was able to eat an entire lean cuisine, a bit over 8 oz in 15 minutes.

From people that i have talked to, that seems like a lot. I don't know what to do, I'm afraid I'm screwing up my last shot at this.

Jessica.
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(deactivated member)
on 1/28/09 2:07 am

I sometimes feel like I eat way to much, and wonder if my pouch is still a tiny pouch. But then other times I take a couple of bites and think I am going to burst. (today is one of those days).

Today so far:

Breakfast: Thin slice meat (6 slices is a serving) I could only hold four.

Snack:  I had a "light" cheese stick. Ate about 3/4 of it.

Lunch: I had about five bites of boneless skinless  chicken breast.

But I eat this way most days and I am on a stall right now. I have lost a little over 80 lbs. I have about 40 more that I want to lose and getting frustrated. I have been going to the gym and working out, pushing proteins and trying to get in more liquids. Do you see anything that may help me start losing again?
 

shyoned
on 1/28/09 2:19 am
I know how you feel.  I have lost 70, and still need to lose 50.  I seem to want to cry everytime I get on the scale, it is either the same or I gained weight.  I think I have lost the same 2 lbs 15 times so far.  I go to the gym, not everyday, but several times a week....and I have been working hard on my eating.  Like you there are days when I seem to be able to eat and eat, others I can hardly eat anything.   I really wanted to lose another 20 lbs before my six months were up (since Dr. says that is the "window" for easier weight loss).   Seems everyone has lost more weight than me, but I am ok with that, as long as I can start losing again SOON!!!!!  I measure myself too, and no inches lost in a while either

SW:  258     CW: 167     GW:  138      91lbs down, 29 lbs to go

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