GOOD SMOOTHIES RECIPES ANYONE???
Banana Creme Smoothie
1 scoop Body Fortress Protein- Vanilla (they sell it at Walmart)
1 tblspn sug free, fat free banana creme pudding mix.
2 sugarfree shortbread cookies
Lots of ice
One cup of 1% milk.
or you can take out the sug free cookies and add 5 or 6 strawberries and make a nanerstrawberry smoothie.
I made an Applepie one yesterday
1/2 container babyfood (stage 1 applesauce)
cinnamon, about 1/2 teaspoon
1 cuppa 1% milk
1 scoop vanilla protein
2 sug free oatmeal cookies, or sf shortbread cookies
Tonight I might see if I can make a cinnabun one.
If you leave these in the freezer for about 20 minutes, they are like an icecream.