DELICIOUS!!! - CINNABON PROTEIN SMOOTHIE!
DOES ANYONE HAVE A SWEET TOOTH??? THIS IS A GREAT PROTEIN SMOOTHIE THAT IS SATISFYING, DELICIOUS AND LAST ME ALL DAY!!!!
YOU WILL NEED A SINGLE SERVE BLENDER (WALMART - HAMILTON BEACH, $13). THIS HELPS YOU MAKE INDIVIVUALIZED DRINKS JUST FOR YOU. PLUS, WHEN YOU CAN NOT FINISH YOUR SMOOTHIE IN ONE SITTING, IT CAN BE PUT IN THE REFRIDGERATOR UNTIL YOUR READY FOR IT AGAIN!
6 OZ. OF SOY MILK OR 1% MILK
ICE (UPON DISCRETION) - I LIKE MY SMOOTHIE TO BE THICK, SO I HAD ALOT OF ICE
SPRINKLE OF CINNAMON
TORANI SUGAR FREE VANILLA FLAVORING SYRUP (UPON DISCRETION...BUT ADD A LITTLE FIRST UNTIL YOU GET YOUR SMOOTHIE TO YOUR SATISFIED TASTE)
1 SCOOP OF NATURAL WHEY PROTEIN OR ANY VANILLA PROTEIN MIX OF CHOICE
1 TEA SPOON OF SWISS MISS HOT COCOA MIX (DIET - 25 CALORIES)
BLEND, BLEND, BLEND....ENJOY!!!
YOU WILL NEED A SINGLE SERVE BLENDER (WALMART - HAMILTON BEACH, $13). THIS HELPS YOU MAKE INDIVIVUALIZED DRINKS JUST FOR YOU. PLUS, WHEN YOU CAN NOT FINISH YOUR SMOOTHIE IN ONE SITTING, IT CAN BE PUT IN THE REFRIDGERATOR UNTIL YOUR READY FOR IT AGAIN!
6 OZ. OF SOY MILK OR 1% MILK
ICE (UPON DISCRETION) - I LIKE MY SMOOTHIE TO BE THICK, SO I HAD ALOT OF ICE
SPRINKLE OF CINNAMON
TORANI SUGAR FREE VANILLA FLAVORING SYRUP (UPON DISCRETION...BUT ADD A LITTLE FIRST UNTIL YOU GET YOUR SMOOTHIE TO YOUR SATISFIED TASTE)
1 SCOOP OF NATURAL WHEY PROTEIN OR ANY VANILLA PROTEIN MIX OF CHOICE
1 TEA SPOON OF SWISS MISS HOT COCOA MIX (DIET - 25 CALORIES)
BLEND, BLEND, BLEND....ENJOY!!!
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