Does it hurt??
I am fine no pain. I just wanted to say that your lost in one month is just amazing. Keep up the good work!
5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!! BMI 22.5 I'm Normal
6 Years Later highest 198 / Current 176 / Goal 140
Hit Goal on 5/14/09 8 months out!
Join us on the Lightweights Board!
I don't have this problem..but I have heard that temperature can be the culprit as well. Try changing the temp and see if that helps.
14 pounds lost before surgery. My first ticker is when I hit onderland: this was my goal when I started on this journey. I want to focus on that right now...once I get there I can reevaluate.
My second ticker is my dream goal. Even if I only visit there for a short time, it would be nice to see that number just once. I am pretty sure I'll need plastics to hit this goal.
It only hurts to drink when you gulp your water. You should only take sips at a time. If you do this constantly you shouldn't feel thirsty. Waiting to feel thirsty makes your gulp water because you need it right away. You should also try changing the temperature of your water to either really cold or hot like a tea and see if this makes a differance.