Recent Posts
Topic: RE: stalled weight loss
I too am stalled out right now and it gets frustrating!! i keep going from 175 to 178 but never can seem to break it, i guess i need to up my protien and water but the protien part is hard for me
Topic: RE: stalled weight loss
ok, I went back to strictly high protein and a few ashakes a day and dropped 4 lbs, that is way cool to get things going again, I really just want to see 199 before my year anniversary witch is next month. Thank you for your replies, I am glad I am not alone here. ~
Topic: RE: stalled weight loss
I think it is the amount of time we are out. I guess the honeymoon is over and it is now up to us to really work it. My weight loss has slowed down a lot as well. I miss the early out days when it seemed I just had to breathe to lose weight!
Topic: RE: OKAY MY SEPTEMBER BABIES...WE ARE 10 MONTHS OUT!
Failure is NOT an option for the September babies, honey ;). We ALL will stall at some point during the honeymoon phase..it happens..our bodies need the time to adjust to the rapid change in weight. Its dramatic....give yourself time...and you will start to move again.
Topic: RE: stalled weight loss
I am in a stall as well so i understand how you fell. at my las vist i only lost 22 pounds and I have not lost anything since my last visit but I did loose a lot of inches and i find that people make more comments about how much I have lost when the scale is not moving compare to when the scale is moving.
Nicki
Topic: RE: OKAY MY SEPTEMBER BABIES...WE ARE 10 MONTHS OUT!
I can't belive how fast this year has gone . I happy about the wight I have lost but I am frustraded with the stall I have had the last couple of months at my 9month cheek up I had lost 108 pounds and I am under the 200 pound mark. I am eating more wich sacres me I am so afraid of gaing weight. I was doing kickboxing 3+ times a week but I can no longer afford it. so i am struglling with my workout big time I went though a mager depression and got on some meds. but I am still strugling the scale has not moved at all since my last appoinment.
Don't get me wrong i know that I would not beable to do what I can do know if it wasn't for the surgery and I am able to do a lot more then I could ever do be fore I am just afraid of failing.
Day of sugery 308
todays weight 198
total los 110
Nicki
Topic: stalled weight loss
ok for the last three months my weight loss has been very minimal, I still eat the same, I really have not been able to excercise from a bad disability, cant walk long or stand, or lift. I started out on September 25, 2007 at 322lbs, i am currently at 205lbs, I have not lost any weight in the last month, and it is killing me, I want to be below that 200 mark, and I do not know what I need to do, or if this is it, if this is as low as I go, i am worried, someone please help, thank you
Topic: RE: OKAY MY SEPTEMBER BABIES...WE ARE 10 MONTHS OUT!
165 gone!?! Wow....wonderful is not even the word 4 ur progress! That's Amazing, as I'm down about 162 myself! You guys are really working ur tools
Topic: RE: OKAY MY SEPTEMBER BABIES...WE ARE 10 MONTHS OUT!
Hi everyone!
can't believe that it's been 10 months already...time flies when you are losing weight like we do...
i have lost 165lbs so far and am down to 145 at the moment and still losing...my BMI has gone from 56 to 26.5 i am damn near into the "Normal" range and i am so excited! i am now in a size 10 and loving it! i posted new pics on my profile the other day so you can check them out.
i had an incisional hernia repair on May 29th and am feeling much better now, i was also anemic, but i had an iron infusion and that made me feel much better.
i'm glad to hear that everyone is doing so well and looking great!
lori