Recent Posts

emilia78
on 4/28/08 2:24 pm - NY
Topic: Discouraged again....
So, the board is picking up a bit.. I saw everyone contributing to the rolling total of weight loss - I've read it many times... What do I notice? That I've lost the least (considering how heavy I was when I started this journey). I haven't lost a pound in over a month... At my six month check up I was down about 85 lbs... six weeks later.... I'm still there! I think I need a personal trainer, or to go to fat camp... something. I've definitely slacked off on exercise. I am going once or twice a week to the gym, but I am still walking a few miles a couple times a week. I'm also getting more lax with my water and protein intake. I need to take more responsibility. But, at the same time, I keep thinking how other people are having such an easy time with this and I'm disappointed in myself... Blah. Anyone else feeling disappointed and overwhelmed?
emilia78
on 4/28/08 2:17 pm - NY
Topic: RE: Vitamin B12
At my six month visit, I was deficient on Vitamin-D. B-12 - I've been low on B12 for a long time (even pre-op) and have been taking the 1000 sublingually daily... no more problems now with B-12. I also found some yummy gummy B-12s, delicious! Most of my vitamins are gummies these days - a treat and a vitamin in one!
Lisa L.
on 4/28/08 11:53 am - Nesconset, NY
Topic: RE: Vitamin B12
My 3 month bloodwork showed I was low on B12 too. My doc gave me a B12 shot monthly and also put me on 1000mcg of sublingual B12 daily. After 3 months, all was well and the doc stopped the injections. Good luck! Lisa
scojo58
on 4/27/08 9:27 pm - Methuen, MA
Topic: Vitamin B12
Hi everyone, How is everyone doing so far? Well I just got my bloodwork back and I'm a little low on vitamin B12. Has this happened to anyone else? What did your doctor do?
kmvanvliet
on 4/25/08 2:41 am - Manchester, NH
Topic: RE: Sept 2007 total weight loss so far
I'm sure you all noticed, but I still have to say it. WE'VE OFFICIALLY LOST A TON AS A GROUP!!!!!
Tabsnewlife
on 4/24/08 2:17 pm - Raleigh, IL
Topic: RE: Sept 2007 total weight loss so far
I'm down 100 + 1919 = 2019 WOW!!!
Tabsnewlife
on 4/24/08 2:10 pm - Raleigh, IL
Topic: RE: Never been so happy to be overweight
Me too! People think you're crazy when you say it, but it sounds so good.
Kristin N.
on 4/23/08 2:34 am - Petaluma, CA
Jeanniebeannie
on 4/20/08 7:01 pm - Bakersville, NC
Topic: RE: Sept 2007 total weight loss so far
I'm down 115 lbs + 1682 = 1797 total
estelle S.
on 4/18/08 1:10 pm - Brant Lake, NY
Topic: RE: Sept 2007 total weight loss so far
i'm own 140 9/26/07 + 1542 = 1682 wtg ladies
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