Recent Posts
Topic: Discouraged again....
So, the board is picking up a bit.. I saw everyone contributing to the rolling total of weight loss - I've read it many times...
What do I notice? That I've lost the least (considering how heavy I was when I started this journey).
I haven't lost a pound in over a month... At my six month check up I was down about 85 lbs... six weeks later.... I'm still there!
I think I need a personal trainer, or to go to fat camp... something.
I've definitely slacked off on exercise. I am going once or twice a week to the gym, but I am still walking a few miles a couple times a week. I'm also getting more lax with my water and protein intake. I need to take more responsibility. But, at the same time, I keep thinking how other people are having such an easy time with this and I'm disappointed in myself...
Blah. Anyone else feeling disappointed and overwhelmed?
Topic: RE: Vitamin B12
At my six month visit, I was deficient on Vitamin-D. B-12 - I've been low on B12 for a long time (even pre-op) and have been taking the 1000 sublingually daily... no more problems now with B-12. I also found some yummy gummy B-12s, delicious! Most of my vitamins are gummies these days - a treat and a vitamin in one!
Topic: RE: Vitamin B12
My 3 month bloodwork showed I was low on B12 too. My doc gave me a B12 shot monthly and also put me on 1000mcg of sublingual B12 daily. After 3 months, all was well and the doc stopped the injections.
Good luck!
Lisa
Topic: Vitamin B12
Hi everyone,
How is everyone doing so far? Well I just got my bloodwork back and I'm a little low on vitamin B12. Has this happened to anyone else? What did your doctor do?
Topic: RE: Sept 2007 total weight loss so far
I'm sure you all noticed, but I still have to say it. WE'VE OFFICIALLY LOST A TON AS A GROUP!!!!!
Topic: RE: Never been so happy to be overweight
Me too! People think you're crazy when you say it, but it sounds so good.