Thank Nicki, i just gota keep my ass of that scale its driving me bananas

There are times that I feel like I am at a stall for months our weeks but then i stop weighing my self daily and look back at my last apoinments and see that being at 200-205 is not that bad and keep in mind the scale has only said 200 once and then give it a day and back up to 205 I find that the wight comes off after that time of the month I go up five pounds before and it comes off a couple of days latter just my though anyway Nicki

Thank you for the response!

My weight loss seems to stall for a week or so and then suddenly, bam, I am down 2-3 pounds. I guess as we get close to goal, that's the way it's going to be. Try not to get frustrated. Just try to vary your foods and keep up your water intake. One day of not enough water, can cause water retention. You are doing great, so keep it up. Hugs, Lisa

Today is my 9 month anniversary and I'm down 170lbs. I've updated my profile with my new comparison picture. I'm very happy. I hope everyone is doing well.