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Topic: RE: 4/23/2007 Monday weigh in
Day late, Dollar short...
Surgery wgt - 333
2 weeks ago - 223
Yesterday - 219
Total - 114!
Michelle
Topic: Any Runners Out There?
I am 9 months post op and am beginning a running program. Are there any post op runners who can give some perspective on hints and tips for a post op runner? I am afraid that the small amount of food we eat may not provide the energy and fuel needed for that type of exercise. Any hints on good foods to eat before a run or any thing else that could be of help?
Thanks so much!
Sandra
Topic: RE: 4/23/2007 Monday weigh in
ok I didnt make it to the computer yesterday but i did weigh my self and I so excited...
day of surgery 288.8
last week 190.4
yesterday (mon) morn. 188.4
total loss 100.4
I hit century club this week....yeah 
bye regina
bye regina Topic: RE: Soooo Frustrated
Chrissy,
Been there...it stinks. What did I do? Joined a gym!
How I go 4-5 times a week BEFORE WORK!!! I get up at 5am and drag my sorry ass LOL
The Result? 3 pounds a week loss!
Hugs,
Karen 
Topic: RE: 4/16/2007 Monday Weigh in
Surgery Date was Sept. 12th
Starting Weight: 296
Yesterday: 184
TOTAL LOSS: 112
bOiNg! bOiNg! bOiNg! bOiNg! bOiNg!
I HAVE MY LIFE BACK!!!!!
Hugs,
-Karen
bOiNg! bOiNg! bOiNg! bOiNg!
I HAVE MY LIFE BACK!!!!!
Hugs,
-Karen 
Topic: RE: Soooo Frustrated
Thanks for responding, Ren! It's nice to know I'm not the only one. I will keep working at it and hope for the best.
Hugs,
Christine
Topic: RE: Soooo Frustrated
Thanks, Minette! I'm just so happy to hear that I am not alone. This morning the 2 lbs were gone again so I guess that's a good sign. Have fun on your trip to FL! I always lose during vacation because of all the extra activity. I love it!! Hopefully it will work the same way for you.
Hugs,
Christine
Topic: RE: 4/23/2007 Monday weigh in
Plateau, Plateau, Plateau
Consult wt. 245
Surgery wt. 235
Last week wt. 160
this week wt. 160
-0
loss since surgery 75lbs
over all loss total 85 lbs..
Good luck everyone!
Topic: RE: 4/16/2007 Monday Weigh in
Plateau, Plateau, Plateau
Consult wt. 245
Surgery wt. 235
Last week wt. 160
this week wt. 160
-0
loss since surgery 75lbs
over all loss total 85 lbs..
Good luck everyone!
Plateau, Plateau, Plateau
Consult wt. 245
Surgery wt. 235
Last week wt. 160
this week wt. 160
-0
loss since surgery 75lbs
over all loss total 85 lbs..
Good luck everyone! 
Topic: RE: 4/23/2007 Monday weigh in
Consult: 275
D.O.S: 265
Last week: 173
This week 171
-2 lbs week
-104 since consult
094 from D.O.S.
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