I am just saying hello, I have visited this board on occasion, but I don't get a lot of hello's. I will be having surgery in September, the exact date won't be given to me until the 29th of Aug, the reality of the surgery being a bit closer is starting to really sink in. I am excited, and look forward to being SO much healthier. I hope to make some friends that can relate and help me if I get stuck along the way. God Bless Sharmie

Congratz! and good luck!

That's my date too!! I've been researching protein shakes for the full liquid phase. My friend gave me some of her EAS Carb Well vanilla powder from GNC. It has a liitle bit of a funky taste to it, but not too bad. I used a 1/4 cup. I think I will use 1/8 cup next time. Anyway, you put the powder, 1 cup frozen strawberries, and a packet of Splenda or Equal in your blender and mix it up. You can add some yogurt if you like the creamy taste. The down side is it seems to be kind of pricy. My nutritionist said the Adkins shakes would be a good choice. They are low in carbs and sugar, but high in protein. They're also cheap, and you can get them anywhere. I think I will probably go with the Adkins because they are ready to drink. We will be taking in so few calories at the beginning, maybe we won't have the energy to stand over a blender!! Good luck to you.

Sept 26 here too!! Was 9/11, but I changed it. I am ready, good luck to us all!! Michelle

Best of luck to you Debbie. September 5th will be here before you know it. I know I'm not one to jump into anything either . I feel giddy at times but then I think of all the thing I need to get in place before my surgery. But it's perfect timing My husband and I are Steeler season ticket holders, and I won't miss a game. I just can't wait to sit in my seat in the stadium and not be worried if I'm squishing the person next to me or having the arms of my chair digging into me. Sending positive thoughts and prayers your way. Take care.