food
At almost three years out, how much food can the rest of you eat in one sitting?
I admit, I quit measuring my food eons ago and just eat until I'm full. Bad decision.
Anyway, I just finished eating lunch and I feel that I shouldn't be able to eat as much as I did. I had roughly, 3/4 of a grilled cheesh sandwich and a small bowl of chicken noodle soup (about 4.5 ounces). I'm full, but not uncomfortably so. Was that too much?
I admit, I quit measuring my food eons ago and just eat until I'm full. Bad decision.
Anyway, I just finished eating lunch and I feel that I shouldn't be able to eat as much as I did. I had roughly, 3/4 of a grilled cheesh sandwich and a small bowl of chicken noodle soup (about 4.5 ounces). I'm full, but not uncomfortably so. Was that too much?
330/294/161/170
highest/surgery/current/GOAL! *Below Goal!*
Lordy have mercy, Im eating way more now n days too. Ive gotta start measuring again just to get a handle on it. Ive actually gained 30lbs since hitting "somewhat close to goal..due to got prego" I could blame it on baby fat (HAHA) but my lil one is 14months sooooo we all know thats not the case.
BUT today I got up, worked out ....workin on my water =) IM GONNA GET back on track!!
I miss this board!! Hope everybodys well!!!
BUT today I got up, worked out ....workin on my water =) IM GONNA GET back on track!!
I miss this board!! Hope everybodys well!!!
Funny, after this post, I eliminated some stress from my life (or maybe took on more in the process?) and lost 10 pounds. I'm back below goal at 166. I hate that I eat when I'm stressed out. But Jenn, we do still have a tool to use and it won't fail ;)
330/294/161/170
highest/surgery/current/GOAL! *Below Goal!*