Overeating?
This is such a relief to read. I am in the exact same boat. I have been flexing back and fourth 5lbs for the last 2 months. I haven't been working out either. So I really need to wake up, and begin to take control again. I signed up for this, and I am not going to let my bad habbits come back. Hearing that everyone is having the same thoughts is a big help, and now I know exactly what I need to do. I know I am not alone, and this isn't a failure. I just need to get myself motivated and in gear once again. I know as soon as I see that scale move in the right direction again, I'll be right back on track, Thanks guys!!!
You have voiced what many of us have been going through and thinking. I thought I stretched my pouch and had gone to see my surgeon to see if this new procedure called the Stomaphyx can be done on me...(making my pouch smaller) but the truth is that he said I'm a nibbler...and he was right. Even though sometimes i was nibbling on okay foods like jello, or fruit but he had stated to me that I need to be eating 3 meals a day and I didn't/ hadn't listen. I want to lose 20-30 lbs and thought it would be impossible since I never really stop exercising but my eating was getting in the way - well I finally listened and by eating 3 meals a day and watching that I don't get hypoglycemic and having a few bites of a pure protein bar before working out I have thus lost 2 lbs...now I see Im on the move and it's possible to get moving a little bit more though I know my body will feel comfortable at a certain weight but I think I can move it along by trying the 3 meals. That's my story! LOL
You just have to find out what it is that will get you moving.