Anybody else stuck?
Alright this is the first stall I've had... it's been 3 weeks I'm up and down between 196 and 198... granted I've lost 95lbs in 6 months, but does this mean I've hit the point where I'm not going to lose any more? Protein count is close to 100g/day, water is minimum 70 oz, total calories are between 800 and 1100/day. I'm walking every day, 2miles, breathin heavy and downhill skiiing at least once a week... I don't get this, is it just what happens at 6 months?
Interested to hear how you all are doing...
Renee
Remember what they say "The first 6 months are the Honeymoon period", you don't have to try as hard and the weight falls off. Well now it is on you..You need to take everything that you have learned, and your new found energy and get your butt in exercise gear girly!
I personally have hit my doctors goal, and lost a total of 85lbs...I was losing at a steady 2-4 lbs a week last month, and now I am happy if I lose 1-2lbs. I find that when I eat all of my regular meals, and I exercise my body gets a kick start. You just have to work a little harder, and use what you know. You will continue to do great, I know you can do it.
We are only 4 days apart. I hit a 3 week stall at the same time you did. It finally broke on Wednesday. Although for 3 weeks the weight wasnt dropping, the inches and sizes of my clothes were. Don't worry...you are not done yet. I have heard the honey moon period is anywhere between 9 and 18 months, but it all depends on the individual.
Heather
Well move over and let me on the bus i am stuck to. I had my surgery 6 months ago Sept. 11th 2006 I have lost 110lbs and i have been stalled for 3 weeks now and i went and weighed this morning and i have lost another 2lbs so i guess i am moving again. I was told that he honeymoon was 6months are less and then it is really up to you. Thank God for the 110lbs.