lets get started!!!
ok in the Texas board we have a weigh in on Mondays... if ant one wants to do it in this room let me know... it is just a good way to stay acountable for stayn on track...
this is how it works.....
consult wt.____
surgery wt.____
(once we start) last week wt.___
this week wt._____
loss for the week ____lbs
loss since surgery ____lbs
over all total loss _____lbs
so if you want to do this drop me a line.....
Jamie