Anyone else stalled at 3 months
Hey Brenda,
I just hit my 3 month mark on 12-19-06 and for 2 weeks before that I didn't lose any weight, as a matter of fact I went up a 1 1/2lbs. Now I'm on the losing side again. Since Tuesday I've lost 2lbs. I think our bodys are so freaked out from losing so much weight so quick that it has to stop for a while and then move on. I've lost a total of 60lbs, so far!!!!!
I've hit a couple of mini-plateaus along the way where I lose then rebound a pound or two, stay there for a week and drop that plus some.
I'm steady loosing at the moment but I know in about 20 # I'll hit a set point I've hit before so, my plan is to keep sip, sip, sipping, chew, chew, chewing and walk, walk, walking and stick to protein first, veggies next, and then fruit.
Terry T