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Topic: RE: It's Sunday ..lets weigh in!!
156= but thats after a night of drinking....for some reason I always weigh less the next day
Topic: ***********GOAL !!!! ******************
I'm OVERWEIGHT !!!!!!!!!!!!!!!!
I weigh less than my husband !!!!!!!!!!!!!!!!!!!!!!!
I weigh less than I did when I was married!!!!!!!!!!!!!!
I HIT MY GOAL !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Can you tell I'm happy????????
All of this BEFORE ANY PLASTIC SURGERY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Tanya
358/185/185 GOAL!!!!!!!!!!!!
Topic: RE: It's Sunday ..lets weigh in!!
the scale said 180 this morning but I'm sure it will bounce back up a few pounds during the week. that's what has been happening lately.
so how do you feel? You look good.
Koukla
Topic: RE: It's Sunday ..lets weigh in!!
I believe the scale said 216.6 this morning. I finally am able to wrap my self around getting lower than 220 ! Can we say 
?
Sandy
?
Sandy Topic: Paging Donna Mae
Hi Donna,
Are you O.k.? You have been so quite since Valentine's Day.
How's your knees feeling?
We miss you on the board.
Sincerely,
Koukla
Topic: It's Sunday ..lets weigh in!!
284 this morning.
I seem to be bouncing around in those 2 lbs but i'm sure it will start catching up to me in the months to come...lol
Okay everyone weigh in and let us all know how you did this last 2 weeks, see I remembered I didn't post last week.
Hugs,
Shel
Topic: RE: This place is sloooowwww !
I haven't been around much lately but it does look like it has gotten slow around here. Maybe we are all just getting used to our new lives and dont have as many questions and concerns anymore. I know I feel pretty comfortable with it all now. I still can't believe it's been a year and a half though!!!
Topic: RE: gym
yes, today I am fine. It passed thru and now nothing. I really think the protein thing was it.
It is weird.
thanks,
koukla
Topic: RE: gym
If you're not sick with a virus today, I'd say you experienced a low blood sugar attack. Something that we all are seemingly experiencing lately. I know I do if I don't get in enough protein and a decent amount of good carbs. It's weird.
Paula
Topic: gym
for breakfast I had Oatmeal with blueberries and bananas. As a rule I have some form of eggs for breakfast but today I thought I would have Oatmeal. It's not the first time I've had oatmeal. I would say I have had it around 5 times since my surgery but always just a monkey dish full with an egg first.
So today was the first time with a whole bowl of oatmeal.
an hour later we went to the gym and I began with my 30 minute cardio. then went I went to the weight machines. After doing 2 machines I began to cold sweat and became very weak. It was weird. So I think it was because I didn't have my usual protein for breakfast.
That's the only reason I could come up with.
Any other ideas?
Koukla
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