Donna I love you honey !!!!!

Donna, I'm sorry but that other board was MEAN. There is a big difference between being more blunt and downright mean. And they were downright mean. All they did was rip this board and people apart and try to start trouble here. They need to get a life. Yes, you are not like that but the main ones there are. They were trouble here and they thrive on it there. I think maybe you were still recovering from your surgery and wasn't on-line when they ripped apart "the house on the hill" girl. how very sad that was. I'm sorry you're not here anymore. You were very nice. Is it your choice not to come back or OH's? Best Wishes, Koukla 338/176

What a cutie.... good luck with your trip to Niagara Falls. donna

Hey Erin, I have found that by going back to basics I had retrained my pouch to be more sensitive. I don't believe in fasting,(drinking only fluids for a large amount of time) that is how many of us got this way to begin with. I just think if you can go back to protein first and exercise it will start to work again. Good luck I too had to find my way back and am now down 8 pounds from my highest regain. donna

Erin, Welcome back. We have all slacked off on the board. I was eating wrng food as well. But have been maintaining my weight thu excercise. Still the carbs make me feel sluggish and tired and sick. Im going to start laying off those. My new husband to be looks out for me. So Im going to be in good hands and will be able to eat better now that someone cares. Tak eCare Hugs Barb