Recent Posts
Topic: RE: Hi there! Long time since ...
Hi Linda,
Really time flies so fast now.
Congratulations on everything going on in your life. You are truly busy. What a full plate you have going.
So glad you stopped by to update us.
I really can't believe it's going to be 2 years soon.
Just think if you didn't do the surgery how you would have felt at the wedding. A size 8. Amazing.
You did good.
Enjoy!
Koukla
338/176
Topic: Calories in Hemp Hearts?
I know these Hemp Hearts are really good for you with lots of protein and essential fats. They also taste great. Should I be concerned with the amount of calories 1tbsp = 80 cal 6.6g fat 5g protein 1.5g carbs. The recommended seving is 4 tbsp. These are meant to keep you full more satisfied and less snacking. Also tons of other benefits. 320 cals of my daily intake seems like alot. My thought is a calorie is a calorie and regardless of where it comes from I still need to burn off those extras. I try to limit myself to 1200cal a day. Any thoughts or suggestions would be appreciated. Thanks
Connie
307/153/140
Topic: Hi there! Long time since ...
hello everyone it's been a very long time since I've logged on to this site...seems that time is no longer my own - thought I would share a few things with my september family - I do miss you all and miss being here! I've sat here for the last hour and read all the posts and you all look wonderful and sound as tho you're doing really well...
OMG Barb - congratulations!!! You sound so very happy and I am very glad that you've found your soulmate...good for you!
About what's going on in my life and keeping me busy - my youngest daughter came home from her study abroad in early June - I threw her a surprise 21st birthday and welcome home party the day after she came home with 60+ people in my backyard...she was very surprised...and I'm so glad to have her home. my oldest daughter Kerri is getting married on August 11! the bridal shower was in my yard (we did a "high tea" theme) on July 7th with 40+ women...everything went really well and she had a great time .. I was amazed at the amount of gifts she received...they need nothing! The planning of the wedding has been insane but with less than 2 weeks to go I think we've just about got it under control...she is getting married in Buffalo (where her fiance is from) at an outdoor wedding - I am making sure that there is some long island in the wedding!
As for me...I have lost a total of 140 lbs and am at 160 lbs and in a size 10- I haven't lost an ounce in a very long time now - I am hoping that once the wedding (and stress) is over I will get back on track and start working out again..my dress for the wedding is a size 8 which shocked me!...I have met someone very special...we've been seeing each other for about 4 months now and he really is amazing...he makes me very happy and truly seems to care...we see each other every single day and if we can't he calls constantly...I don't even like being apart from him. I wasn't even sure what love was all about - I now believe I have figured it out...I can't imagine him not being around. I told him that I am going to make an appointment for a plastics consult and he told me that I'm "perfect" the way I am (I am FAR FROM PERFECT!) .. I guess maybe he loves me?
Okay my time to sit and relax is over and done...need to move on to the next item on the list of things to do...
I will be coming on more often once the wedding is over...Please don't think I have forgotten any of you...it's almost our 2 year anniversary! Unbelievable how fast time flies!!!
Love, Linda
Topic: RE: Anyone!?!?!?!?
Well your not alone. I have decided that August is my back to the basics month. I am going to knock off that 10lbs that comes and goes and a bonus 10lbs as well. I want to be at 185lb when I go back for my 2year checkup. I am at 207 this morning. I will be doing the gym and using www.fitday.com to track my food intake. This worked so well for me when I was losing the weight the first year. I remember that it is easy to put 10lbs per year. Don't think much about it until about 10 years has gone by. Not going to happen again. Anyone up for the challenge? What are your goals?
Mike
Topic: RE: Before & After ** Please respond!!
WOW tanya! What a difference!!! You look awesome!!
I say the red shirt pic for the before, the difference is so drastic!! You have done so well! Congrats on the great success!! You must feel wonderful.
Im stuck at 140 pounds lost, but the difference is so amazing that Im happy. I had someone tell me last night that they saw a before pic of me, and cant remember me that way anymore. That was a compliment.
Ist this a thrilling journey we are on??!!
Blessings
Betsy
PS I have myspace too,,,,my kids made me!! It is addicting!! Just look for Betsy Hallatt..I have 2!!!! LOL
Topic: RE: LOW BLOOD SUGAR
Im wondering if thats what is happening with me.
I have been so tired and shaky and sweaty fr the last couple of weeks. To the point it takes all my energy to just breathe it seems. I went to the ER, and they checked blood for thyroid, potassium, and iron levels and all was fine. But I didnt think about low blood sugar.
I have noticed when I eat right, I feel better, so maybe thats the problem. Im detoxing from sugar and carbs right now, and feel pretty good, so we shall see.
Thanks for the post, it enlightened me!
Blessings
betsy
Topic: RE: Barbs wedding????
Hurry up with the pictures!!!!!! We wanna see!!!
So glad you are happy!! It has been a long road, and you so deserve it!
Blessings
Betsy
Topic: RE: NAUSIA
wow I just figured I had some kind of bug. but guess it wasn't.
thanks for the info.
Koukla
Topic: RE: Before & After ** Please respond!!
boy you look beautiful.
I think the top one is good for before.
You did fantastic!!
bat wings? what's that? hahahaha but it's summer time and I don't care. but I do try to keep my arms down at my side.
What a great journey.
Koukla
Topic: RE: LOW BLOOD SUGAR
I've noticed that when I eat wrong that happens. when I stay on schedule and eat right I'm alright.
Strange huh?
Can't wait to hear what your doctor says. I forgot to ask mine.
Koukla
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