snacking sucks - someone please kick me in the butt so I stop on this bad bad road I am on!! I have worked way too hard to get here and yet I can't seem to get my head back in the game

Donna, Sweetheart Im Back !!!!! Thanks !!! I got rid of the feel sorry for my self. Life is to short...... Now I must live it to the fullest and take care of myself (MYSELF) Nowone else can do that !!!!! Barb

Dear Jac, What would we do without you on here. I am so happy every thing is falling into place. I am so happy about your cornea and your other surgerys.. You really have come so far. and to run like that is so great !!! Thank you for caring. I have picked my self up. Now I want to be healthy. I got my nails done and statred tanning again. I went shopping and got oll dressed up. I am not able to excercise hard for awhile until they find out what they need to do. I am hoping just the meds will do. Surgery is so hard on me. I just wears me out. Hugs To All

Hi Koukla, I refer to that as the 'belch bite' -- the one last bite that takes you to the bathroom. It's true, we know these things, but even 13 months later, we are still perfecting it!! I think that's okay, as long as we keep remembering!! love donna

Hi Sandy, I have that problem too. In fact I see that I have gotten in the habit of every day having one of those 100 calorie pack popcorn. I think I'm bored! love donna