Recent Posts

linda D.
on 11/14/06 1:01 am - Holbrook, NY
Topic: Secret Santa Exchange -
Messages have been sent to all that have expressed an interest in the gift exchange - please read your messages (in your OH mailbox) and respond! As I mentioned last week - so far we have - Shelley, Heidi, Donna Mae, Paula, Pam, Michelle and myself. It's not too late - if you'd like to join in the fun just let me know - I will be sending out your "secret santa" recipient names as soon as I have all the responses!!! Love, Linda
Heidi
on 11/14/06 12:21 am - Garrett, PA
Topic: RE: just for fun...
Nick name -- hides, rigo, rico Birthday-- 2/13/72 Birthplace --Somerset Pa Current Location --Garrett, PA Eye Color --blue Hair Color --brown-- Height --5'2" Right Handed or Left Handed --right Your Heritage --Italian The Shoes You Wore Today --brown slip ons Your Weakness-- I dont know Your Fears-- loosing my family--yes Your Perfect Pizza- peporoni, cheese,garlic Goal You Would Like To Achieve This Year-- 125 pounds.... Your Most Overused Phrase On Instant Messenger---lol Thoughts First Waking Up-- oh god its 7:00 Your Best Physical Feature-- eyes, my beautiful face Your Bedtime-- 11-1130 Your Most Missed Memory-- Being younger with my friends Pepsi or Coke --was pepsi not no more though. MacDonalds or Burger King-- MCD's Single or Group Dates- group dates. Lipton Ice Tea or Nestea -- Lipton Chocolate or Vanilla-- Chocolate Cappuccino or Coffee-- coffee..coffee..coffee... Do you Smoke--yes Do you Swear-- yes all the time i am a potty mouth Do you Sing-- Yes all the time Do you Shower Daily-- no i bath i dont have a shower Have you Been in Love-- i guess Do you want to go to College/ have you a degree? Yes i went to college i have 3 certificates and only need 4 more classes for2 associates. Do you want to get Married/ if married how long? married 13 years. Do you belive in yourself-- sometimes... Do you get Motion Sickness-- no Do you think you are Attractive-- yes. Are you a Health Freak-- 1/2 and 1/2 Do you get along with your Parents/family-- yes i love my family very much Do you like Thunderstorms-- no i hate them i am a scared of them. Do you play an Instrument/paint-- paint In the past month have you Drank Alcohol-- yessssssss In the past month have you Smoked--yes In the past month have you been on Drugs--nope In the past month have you gone on a Date/ spouse counts--no kids -- hubby and I go out at least once a week In the past month have you gone to a Mall-- no In the past month have you eaten a box of Oreos--not one... In the past month have you eaten Sushi-- no In the past month have you been on Stage-- no... In the past month have you been Dumped--nope In the past month have you gone Skinny Dipping-- no In the past month have you Stolen Anything--nope Ever been Drunk-- Yes last saturday Ever been called a Tease-- yes.... Ever been Beaten up-- Yes... Ever Shoplifted-- yes when i was younger How do you want to Die-- ahhhhh i dont What do you want to be when you Grow Up/ if grown are you happy with your career? I am ok with mine What country would you most like to Visit-- Italy Number of Drugs I have taken-- I plead the 5th Number of CDs I own- alot Number of Piercings two one in each ear... lol Number of Tattoos--4 little ones Best Clothing Style--juniors now!! In a Boy/Girl... Favorite Eye Color blue Favorite Hair Color brown Short or Long Hair- Short Height 5-10-6feet Weight 185-195
linda D.
on 11/13/06 9:56 pm - Holbrook, NY
Topic: RE: simple challenge
Yesterday I went back to basics...I know I was slipping and with the holidays coming there was no room for that! I got in 100 oz of protein - most of it was from protein shakes because that's what works for me - I only had 1 cup of coffee (w/ protein) - I drank 50 oz of water - Wednesday after work I will be going directly to the gym, not passing GO and NOT collecting $200 - I NEED to do this. I have my surgeon's support group meeting tonight so that will help a little also - I am going back to where I was after surgery with a soft and liquid diet - I am eliminating all the bad stuff from my body effective immediately! I have gone thru my house and tossed ANYTHING that isn't good for me - it's back to basics with NO excuses Love, Linda
donnafc
on 11/13/06 9:34 pm - Lowell, MA
Topic: morning- todays challange
since I had a 2 hour commute today, thanks to the rain and New England drivers, I won't be able to do a regular work out. I have PTO tonight right after work etc.... So my challenge to day is hard, I will try to pop into the gym through out the day and do some weight training... Lift one repetition every time I go in. I will let everyone know how I make out... anyone else in for the challenge, what's your 1 thing? d
donnafc
on 11/13/06 9:29 pm - Lowell, MA
Topic: RE: dumping again
Dumping for me includes puking. At least this weekend it did. I will normally throw up when I eat to much to fast, now it is from eating bad foods. I get sweaty, have some pain that usually passes after 15 minutes and will get shaky. Then all I want to do is sleep for an hour or so. I had been craving pizza, not any more....lol d
linda D.
on 11/13/06 9:11 pm - Holbrook, NY
Topic: RE: just for fun...
good morning donna - my girls are 20 & 22 (I was just with my oldest for her birthday - that's why it took me so long to respond to this) I work for a sheetmetal ductwork fabricator and installation company. I am the financial controller/office manager/wearer of all hats - being 1 of 2 females in the company the language flies - it's very easy to pick it up and use it but I am trying to fix that! now it's time for work Love, Linda
Tammy O
on 11/13/06 8:34 pm - Dayton, OH
Blackthorne
on 11/13/06 3:03 pm - Alpharetta, GA
jacjac
on 11/13/06 2:41 pm - apo, ae, NY
Topic: RE: Snacking
Courtney, Take care of the nervous stuff in a different way. Me, Emotional eater, I had to find other things to do when I had big decisions to make: Try writing when you feel nervouse or just going for a walk. Any of those things will help. Try just having high protein snacks if you must snack: String cheese is my all time fav and has 8 grams of protein per string cheese and they come in 2% milk!! Best wishes. jacqueline
jacjac
on 11/13/06 2:37 pm - apo, ae, NY
Topic: RE: simple challenge
Great Challenge Donna, Let's see: Today Nov 14 I will drink my 64 oz of water but not all at once. I am great at getting it in but usually 32 oz before 600am(already did today) and then 32 oz at another sitting. I will sip the rest of the 32 oz so I don't pee it all away!! Jacqueline
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