Recent Posts
Topic: RE: what did you eat yesterday?
Hey Shel, great job yesterday!! I didn't do too bad myself, but I don't count calories....
I had mostly turkey (probably 3 oz.), some filling-3 bites, and about two bites of mashed potatoes. With gravy on all that. Later I had a small peice of cherry pie ( I made it so it was NSA and low fat) and even later, a piece of pumpkin pie (NSA lowfat too). About 9 pm I did have a turkey sandwhich ( I stayed up til about 12, as usual for me). I wasn't trying watch what I ate, I just kept in mind that I'd be uncomfortable if I ate too much, and I wanted to avoid that, especially since I was hosting.
Hope everyone had a great holiday!
Topic: RE: Really thankful today: I'm at goal!
pam, congratulations. talk about a blessed thanksgiving. i'm one pound away from my goal of 125, what a ride!
you will soon be half the woman you used to be but i can still hear your roar, girl. you go girl!
amy
Topic: what did you eat yesterday?
I had turkey and ham and stuffing,mashed taters,cranberry sauce, chocolate pudding pie, pumkin pie,cool whip,sweet taters and with breakfast and lunch and a piece of raspberry lemon pie for a snack last night my entire day only added up to less then 1200 calories.
And no I didn't feel any guilt at all just ate and enjoyed me day with family.
Protion control is everything i guess
And this morning I weighed 256, but i bet it won't stay it never does the first time...lol
And I came home and went for a walk and on the way back the 9 yr old and I were runnin and playin tag, and we even went "jogging" half a block...hehe
I kinda felt sorry last night for those who ate thier way into discomfort and oblivian and couldn't go and play with the kids
Shel
jacjac
on 11/23/06 2:43 pm - apo, ae, NY
on 11/23/06 2:43 pm - apo, ae, NY
Topic: RE: Really thankful today: I'm at goal!
Pam,
Congradulations on your accomplishment and what a wonderful day to accompli****!! I am so thrilled for you. What an accomplishment. Keep up the good work. Best Wishes for the Holiday, Jacqueline
jacjac
on 11/23/06 2:41 pm - apo, ae, NY
on 11/23/06 2:41 pm - apo, ae, NY
Topic: RE: HAPPY TURKEY DAY!!!
Michelle,
Glad to hear all the good stuff. I had a lovely Thanksgiving with friends who invited their German friends too.( I live in Germany currently). It is always interesting to share American Holidays with Germans who are so curious about us Americans. Anyway, it was a difficult time as the Holidays are for me, but I am so Thankful for HEALTH and SAFETY. I am also thankful for this wonderful forum. I hope everyone was careful about how much they ate...I was... I cannot stand the result of overeating and live in fear of dumping so I ate the correct amount...tasted everything even desserts but just a taste.
Thanks to all who are on this forum.
hugs,
jacqueline
Topic: Really thankful today: I'm at goal!
yep, this morning when I got on the scale (which I do EVERY morning since surgery), I hit 145. That's been my goal. I started at 282. I've lost 137 lbs and 102 inches. I feel wonderful. And my surgeon told me my goal was unrealistic 'for a woman my age'...he thought 165 was a better goal.
Now I really would like to get to 141 first, because then I'd be 'half the woman I used to be!' and then I would really like to get to 137, since then I would be 'normal' and not overweight!
Hope all of you have had a wonderful Thanksgiving Day!
Topic: HAPPY TURKEY DAY!!!
I just wanted to wish everyone a happy thanksgiving!!! Let us remember not to throw up today because we over did it!! Portion control is our friend. (Talking to self also) heheh..We have all come a long way and I am thankful to be able to be here without diabetes and be able to move around and enjoy the day with everyone instead of being miserable because I Was too fat to move. This is the first year I am really on top of being prepared for everything without stressing out. I would like to hear what everyone else is thankful for today!!!
Topic: RE: God this is hard
I am stuck at 225/26 and can't move either. I think it's the weather , our bodies are getting ready for hibernation... I need a kick in the butt to get myself moving. But now my daughter is back to work so I will get moving trying to keep grandson occupied... and keep him from writing on my freshly painted walls..
Sandy
Topic: RE: 14 month bathing suit pics
Wow thanks everyone, you really make me feel better. I can relate to whoever it was (Erin I believe) who is the same size as me but thinks I look small even though you don't see yourself that way. I feel that way about other people ALL the time, sometimes I even find out those people are bigger than me. It's finally how we don't see ourselves objectively like we can other people. I really appreciate all the compliments though. I have been pretty lucky, the only area I have skin with that I am unhappy about is my upper thighs. That is why I have to hav a skirted bottom, no way could I (or should I say would I) go with a regular bathing suit bottom. My thighs look like sharpei puppies I forget who asked about my boobs but I had them done a little over a month ago that is why they look so good they are new LOL That is the only plastics I've had done. Thanks everyone!! You are all fabulous too!!!