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Hey, I can relate to that stomach hurting thing too! I have found that I enjoy tasting the food so much, that if Im not careful I keep eating after Im full,,then when I get the hiccups, its too late, a few minutes later and Im in agony from too much food! So, thats one reason I started the pouch test,,,so shrink it back. Our pouch never stretches very much according to the doc,,but we can pu**** to its limit and suffer the consequences, which is what I was doing!
Heres the link to the test
www.5daypouchtest.com
Good luck with it,,,any questions feel free to ask,,and keep me posted on your progress. Once ya get past the first two days you are home free! LOL
Blessings
Betsy
256/153/145
"Never give up!"
This is the year I will lose that last 20 pounds!
Good to see others are workin the tool,,,we can do this!
Blessings
betsy
I recently had a gain during the holidays, so I did the 5 daypouch test last week and lost 7 pounds. It also reset my pouch to its former sensitivity so that I cant eat as much, dump on sweets again, and have no cravings. You might give it a try.
Im almost 62 years old and feel a whole lot younger, can do many things my older friends cannot, thanks to the weight loss. Yes, its work to keep it off, but I committed to that when I had the surgery. Its a tool, not a magic bullet. I just wanted to get the weight off for once, and then I would work my hardest to keep it off. I even told my doctor, I will eat birdseed if I have to, just get it off so I have hope!
Good luck in your challenge, you wont regain it all unless you give up the fight. Personally, I think its worth the effort to remain healthy and thin.
Blessings
Betsy
Because it works the other way around - You walk and THEN you get the boundless energy". Don't wait for the energy to arrive - like the old biblical phrase, ask & ye shall receive, YOUR action has to take place BEFORE you get the reward.
--BT
Click here to read my blog: Unicorns & Stranger Things
256/153/145
"Never give up!"
I just got a certificate yesterday (A Xmas present) for a two year membership to 24 hour fitness. I had been very active last summer & fall, but slacked off as the weather got worse. Have you been working out? What kind of routine do you have?
--BT
Click here to read my blog: Unicorns & Stranger Things
I've been watching Oprah's "Best Life Week" and there are so many incredible weight loss storied out there - people who have gone through hell and back to lose massive amounts of weight and come through it all to look like sculpted gods and goddesses only to gain it all back again. Just one of the stories was: Eric Chopin, a contestant from The Biggest Loser, who had lost 214 pounds three years ago has gained over 100 pounds back.
I thought weight loss surgery would be the answer and now at three years out and going from a size 10 to a size 14 already, I am discouraged and feelling like surgery was no more of an answer than Jenny Craig - only now I have life-long medical issues to deal with from having RNY.
Yes, I know it is up to me, any weight loss program is up to me, but we're always pros at losing it and can bet the farm on gaining it all back. TWICE now, to reinforce the idea of never regaining the weight, I've given all my fat clothes away after losing 100+ pounds and saying I'll NEVER gain it back - only to regain the weight and have to come up with the money to buy a new wardrobe to clothe my fat body again.
So how is everybody else out there doing who had the surgery in September of 2005? I hope and pray you are all not only surviving, but thriving and looking forward to a wonderful year.
Both my HGB and my Ferritin were low. My ferritin was originally so low that it was not registering on the test (which can register down to 0.5). They'd like it to be at least 21. I tried bringing it up for 3-4 months with oral supplements and it took me ferritin to 4. An improvement to be sure, but nowhere near high enough. After the four infusions, my ferritin was MUCH higher. I don't have my bloodwork in front of me, but it had moved towards the high end of the range.
I received Venofer. Because I have anaphylactic reaction to something else (sulpha drugs), they were concerned I might be one of those who has an allergic reaction to iron infusions. (A small percentage of people do). Venofer is given over an hour, once a week for a month, so much less likely to cause a reaction. (I was fine - I sat there with my blankets that had come out of the heated cabinet and slept for an hour).
--BT
Click here to read my blog: Unicorns & Stranger Things
I am having some iron issues myself. When did you or your doctor decide to do the iron infusions? My HGB is 9.8 and HCT was 28.6. They said they want to wait before they do an infusion, but I am wondering if it would give me a boost now. I have to do to the doctor next Thursday. What kind of insusion did they give you?
Thanks for your help!!