' Forgot to say... I dont know how to re-size the pic, so it wont look funny... I want to do a avatar, that switches or something, just need to find someone to do it..

Hi Rachel, sie 12 that is great!! I haven't logged on to this website forever!! Well, I was just browsing and saw your post and wanted to say congrats and I am so happy for you. Haven't seen you online for awhile. Hope to her from you soon. Tracie

Tanya, you have got to change your posting picture!! That does not even begin to show how you look now that you are minus so much weight!! You look fantastic!! It was hard for me to tell who was the mom and who was the daughter!! Keep up the good work!! love donna

Hi Paula, I hear this quite often, so I don't think it's unusual. I had a friend who had low Vit D and her doctor sort of messed up and prescribed 50,000 a day (I think it's usually a week). There wasn't any problem, she questioned it after a week. Anyway. I think this is fairly easy to fix, isn't it? I am pretty anal about my vitamins. I've mentioned before that I am not a good eater, that is I dont eat alot, so I thinik it's doubly important for me. That and my protein. As soon as you can, that is when you're the right age and I don't know when that is, get a bone density test, if you haven't already. That wil give you a good baselline from now on. Take care, love donna

I hadn't heard of this before. Are there websites that talk about it?