I finally made it to 1derland :)
way to go tracy!!! 195 what an accomplishment, keep up the good work and the positive vibes.
i am staying away from scale for a while. it is in my closet. i'll weigh again at my 8 mos anniversary which is in a week, just to keep things in order. I agree with whatever person said that for mainteinance, weighinig everyday is important but during these wild fluctuations, when you can't figure out why it's fluctuating, it's hard to not get discouraged. so after nearly eight months, my scale is now in my closet and i feel good in the mornings now. i'll get it out in a week, yeah and my heart will be racing but that's okay.
amy