Am I eating too much?

claire
on 4/25/06 10:36 am - New York, NY
I ate so well today, but still feel I ate way too much. Please give me opinions people! How does this compare to your eating? 5:30 a.m. Cup of coffee with 2 ounces of 2% milk and splenda (this is when I take my vitamins, b12, fish oil and flaxseed) 9:00 a.m. 1 scrambled egg (no oil or butter), 1 slice cheese and 3 halves of turkey bacon (tomorrow no bacon, that is unnecessary) 1:00 p.m. 2 pieces of roasted chicken and string beans. Package measured 6 ounces at the scale at the deli and chicken had bones in it which I -of course- did not eat 2:30 p.m. 1 grande decaf from Starbucks with *shame* half and half and splenda. 5:00 p.m. Handfull of peanuts (I was starving! I need to find a quick snack for the late afternoon, it is becoming a problem, I am always hungry by 4:00 p.m.) 6:45 p.m. 10 steamed shrimp and string beans and broccoli. 8:00 p.m. 1 AchievOne protein drink and vitamins. During the day I packed in 2 - 30 ounce containers of water. Ok, so how does this measure up to what you are all eating? It does seem like so much food.
Most Active
Recent Topics
Just Checking in - May 2018
ShandrewsCA · 0 replies · 634 views
Anyone still out there?
Maddiebug · 2 replies · 746 views
7 years ago today
livelyvc · 0 replies · 938 views
stomach pain
Tessy · 1 replies · 939 views
×