9 week plateau -- OVER .... for NOW!
Still a slow loser, but at least that horrific plateau I had for so long is over. I have lost close to 5lbs in the last 9 days, and that's a TON for me So happy - down to 153.
All I can say is for those of you still on plateaus and stalls, get up and do some exercising. I found that as soon as I went "out of the box" and did something other than my 2 mile walk daily, my body said, "hey something's different here, and I don't quite get it, so i'm getting rid of a few pounds."
That's my interpretation of it.
Funeral today to go to, won't be fun, but this woman I know is already been embraced by God's hands in heaven so I'm okay with everything. I am going to support my precious mother, how struggles with whether there is an afterlife. I will be happy when the day is over.
xoxoox
amy