miles 4/3
Hey everyone
I did one hour of water aerobics and 12 laps in the pool. Does that count??
I would be dragging my right foot and fall on my face by the end of about a block.
Has anyone checked out www.americaonthemove.org yet? It's free and you just sign up and then track your footsteps. Pedometer or other excercise. We could sign up as a group. September '05ers say. Thoughts??
Nancy S.
PS Please don't say the word sun. It is NOT sunny California here yet. So sick of the rain.....ARGHHH