6 months and below goal!!!

Tomorrow's my 6 month anniversary. I't's been a journey, let me tell you. My doc's goal for me was 160. My personal goal is 145. I currently weigh 148 and wear size 7/8 pants. Incredible, when I think that this time last year I was wearing size 24 and weighing 297. Now I need advice on slowing/stopping weight loss. Any suggestions?

Wow i thought i was a rapid loser. How the heck did you lose all the weight so fast? Good for you. My doc says later if your having that problem with not being able to stop slowly you should add things back in that you have eliminated. Cooking oils and the such he said alot of times just a small ammount will stop the weight loss. Good Luck Tammy O