CONGRATS TO ALL.....6 months Post-op!!
Hey all - congrats on all your losses!! I am down 114 pounds now and seem to be at a stall - so re-doing the eating/protein intake, etc.....and more water (which I am HORRIBLE at!!)........I drink my coffee and enough during the day - so not dehydrated - but need more water intake....
New pics on the profile - and my presents to myself for the first 100 lost....
Congrats to all....and hugs - and if noone has told you today - YOU ARE AWESOME!!!
Carole S.
Congratulations to you on your 114 pound weight loss.
I have my 6 month anniversary today and have lost 108 pounds.
I feel wonderful!
I also have tried to pick up the protein intake. The protein shakes were making me sick, but I am forcing myself to have at least 1 to 2 per day.
again, congratulations on your weight loss.
Michelle Allard~