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getting hungery

Heather H.
on 3/15/06 7:32 am - Northern, CA
Yep, I have oatmeal in the mornings. Instant oatmeal, one scoop of Vanilla Designer Whey Protein powder in it and 1 TBSP of flax seed. I am not hungry at all until 12:30-1:00. I also drink lots of water before breakfast with my thyroid meds, and half hour after until lunchtime. Sometimes I will have a protein shake if I get up earlier than usual, but I still have the oatmeal around 8:30-9:00.
donnafc
on 3/15/06 9:17 pm - Lowell, MA
Thanks everyone for the great ideas, I was getting frustrated at trying to find the right things to eat. I want to make sure that I make all the right choices. donna
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