Updates site

http://homepage.mac.com/totalriot13/SeptemberAverages.htm Go there to see how accurate my old files are. thanks!

Thanks for your dedication! Wow. Good job with the site. Don't wear yourself out now--get your rest!

Are you really ready for this?! Nothing's gonna hold ya down. Hope you're feeling better everyday - I'll check ya on ISCA soon! Oh crap, and my point... my current weight is 168. Amy

Glad to see you!!!! Here's my update My current weight is 212 total loss 76 Micha

Michael, I am at 202 today... total loss 71 pounds... Marcia Terwilliger

207 today

Thanks Michael! My new weight, or weight for like the last 3 weeks is now 210. UGH! I am getting frustrated and thinking of switching to a SOuth Beach type thing...I dunno what else to do. Beth

You are terrific. By the way I am 164, now. Va Girl

Hi Michael, I am down to 274 right now. Peggy

Hi Michael, Don't don't too much too soon. Hope you are feeling better. Current weight 220.2