Lets start back up!
Hi Michael,
Good to see you getting up and around. Remember to rest too, you've just had your second major surgery in five months.
Here's my stats...been on a kind of a stall and food/head issue of late.
Surgery Weight: 311
Current Weight: 245
Height: 5'8"
Surgery Date: 9/28/05
Goal Weight: 175
Thanks,
Take your time in doing all of this.
paula