plateau already???
I, too, am on my first plateau, playing with the same pound up and down for two plus weeks. Maybe it's common at 4.5 to 5 months out?
I have to admit, though, I've also been eating just a bit more than I was initially, and I'm sure that has something to do with it, so I need to get back to the stricter program, as well.
Hang in there, it's probably just your body adjusting and you'll be losing again soon!
HI Kellee, I am experiencing the same thing. My surgery was 9/19/05 and I have only lost 73 pounds. I know I slowed up because I was in the hospital for my asthma and I was on prednisone for 1 month. I know I am loosing inches though. I am doing my water aerobics several times a week and walking but I am at a stand still with loosing pounds. It is driving me a bit nuts. I actually came on the board tonight to see if anyone was having problems. At least I don't feel alone anymore. Thanks for posting.
I did the same thing about a month ago,,at around four months out, it lasted for almost a month. Then I started eating something every three hours or so, and added more protein, I had a three pound drop the next day and still losing. So , I would say its a normal thng. Your body does have to catchup, and I never stopped losing inches! SO, hang in there, this works, it just takes time!
I am about 4 and 3/4 months out. I have had two times where I've lost just a couple pounds or nothing over 2-3 weeks at a time. But then all of a sudden I'll have lost 5-10 pounds next time I check. I try not to check my weight too often. Just once or twice a month. Don't get discouraged. Everyone loses at different paces. It won't last forever, and probably more than likely when you come out of it you'll lose more than you expected to.