I Cried Today
Well i dove into my closet today to get rid of clothes and to go through clothes i bought a couple of years ago off clearance racks when i was losing weight. The clothes in the bucket with tags on them i thought i would never be able to wear. I ended up putting more than half back in a bucket for a sale they were all too big. I could put on the 16's (i started at a large 28). I picked up an old skirt that i never wore it was huge and i just started bawling. So ashamed of myself for letting things go so far.
Then i continued crying because i was happy I have just about reached my goal of losing 100 lbs and i had set it for March so im a month ahead of schedule.
Now i think im gonna cry again lol i only have 3 pair of pants i can wear lol that arent baggy. OH well ill stock up later right. I might actually have a wardrobe again some day.
I also was told yesterday i couldnt possibly be old enough to have a child who was a sophomore in HS. I had noticed People have gone from calling me mam to hon . Does this mean im looking younger im not sure but im liking it.
Tamm O
NO i dont track unless the weightloss stops. I kept a food diary up until xmas with calories, fat, protein so i know about what things are and what more i need to eat to get the protein in. I pay more attention if i stall for a few days. I do notice if i stay away from fat completely i stall i dont know if its because my body tries to store it or what but i eat a few peanuts or something like that and wha la it seems to help. Still probably not going over the fat intake for the day but i eat very little added fat like butter or anything i try to buy fat free condiments.
Tammy O