Questions

I feel badly that you are feeling low now. It might be the time of year. January and Feb. are depressing in general. I think we all fear slipping back into the bad habits if we're not careful. Even though we said never again - we all fear it. From all the wls people I've seen I've noticed that everyone loses from the head down. Don't know why that is but that is what I've noticed and it's the same for me. from the head down. I too, have been having a very hard time getting in my water and yesterday I paid the price. After a workout at the gym I was totally wiped out for hours. I couldn't even go to work last night. I had to drown myself with water and only after six hours did I begin to feel better. So this morning i downed two large bottles of water before breakfast. I didn't like being dehydated. I don't know if this helped you any but please know you are not alone. alot of us feel the way you do too. We are afraid. We never want to go back to our old ways but we fear it. So we'll just have to work harder to make sure it doesn't happen. o.k.? Deal? Have a good day tomorrow. and drink your water. I will too.