Monday's Summary of Weight Loss.
Hi Michael, You are so totally awsome! Not only for this collection of data you are keeping for us, but also I think you're totally "right on" with your response to the "easy way out" topic. Couldn't have said it better!
My weight update is 169.5!!!!!!!!!! Finally the plateau curse is broken.
Thanks much! Sydney Harper
Hi Michael
Well I will either update tomorrow or the end of this week.Yesterday I weighed 284 and this morning I woke up to a 8 pound gain to 292.I had for lunch yesterday the cheese and meat toppings off of 4 small pizza hut meat lovers pizza slices and I also didn`t drink much(like 16 oz if that all day)and needless to say my body held tight to the sodium.I have been depressed all day about this so I will wait until the water weight comes off to give an update.On the postive side I worked my butt off today at the gym lol.
Thanks so much
Michelle