Protien Shakes
Has anyone ever gotten sick on Protien Shakes? I had breakfast and lunch yesterday and around 3pm I had a protien shake, about 30minutes later I got real nausiated and had to go lay down. After about 45min I started to feel better, but I didn't even want my dinner. I ate a couple bites of chicken and that was it. I never got sick after drinking a protien shake before and I don't know what else could have done it. I was taking down Christmas decorations and packing them away most of the day. I don't know if I was doing too much or what, it just puzzles me. Any idea's?
Carol